The whisper of two palms rubbing together. The squeak of a marker on a whiteboard. The swish of fabric against fabric. The woosh of a running faucet. These …
[Read more...] about New audio-enhancing device can improve mindfulness in a distracting world
About a quarter of U.S. service members and veterans who start psychotherapy for post-traumatic stress disorder quit before they finish treatment. But not all …
[Read more...] about Study: PTSD treatment dropout rates vary widely
A team of researchers at the University of Jyväskylä (JYU) has developed and tested a new virtual reality (VR) training task designed to help stroke survivors …
A demographic shift in viewershipWith the rise of streaming, one platform is surging to prominence. According to Nielsen’s March 2025 report, YouTube now …
Aging well is not solely a matter of luck or genes, in my experience as a gerontologist. The choices we make, the connections we nurture, and the support …
[Read more...] about Why what you do in midlife matters most
